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Gluten Free, Sugar Free, Dairy Free Peach Crumble

When is the last time you have had a juicy peach? Its peach season you know and this peach crumble is the perfect recipe.  Gluten free, sugar free and dairy free, though you would never know it. I am not normally one to buy a peach and eat it, unless I am making a peach pie, of course. My parents planted a peach tree in their yard and gave me a few to try. These peaches were almost too perfect to eat but I wanted to try something a little different. Since we always serve fruit with breakfast, I figured this would be the perfect way to start the day. Prepare your chia pudding and peaches the night before so it sets up perfectly for the morning.

Peach Crumble – Serves 2

2 figs, 2 peaches, 2/3 C gluten free old fashioned oatmeal, 1 TB pure maple syrup, 2 tsp. cinnamon, dash nutmeg, 1/4 C chia seeds, 1/2 C chopped pecans and 1 C unsweetened vanilla almond milk.

The night before, make your chia pudding by adding your chia seeds, almond milk and maple syrup together in a bowl. Dice peaches, discarding the pit and mix in half of your cinnamon. Cover and refrigerate both until morning.

In the morning, make your crumble. Toast oats and pecans in a dry skillet over medium heat for a few minutes. Add to a food processor along with your dates, half of the cinnamon and a dash of nutmeg. Process until course and crumbly.

Pull out your chia pudding and divide amongst two glasses. Divide peaches into each glass. Sprinkle both with the oat crumble.

It feels like your cheating, but this will keep you full all morning thanks to the chia seeds and delicious healthy peaches.

Thanks to Simply Quinoa for the healthy inspiration. 

 

 

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